Who doesn’t want that shining, lustrous mane on their head? That healthy, wavy, free-flowing thick hair that accentuates your beauty and gives you a killer confidence to face the world. Yes, good hair promotes a feel-good factor among individuals, which is why it is important to take care of your hair, right from young age. Have you considered why your hair-line starts receding over time, and what does it take for you to delay the ageing process as much as possible.
Here are 5 expert tips that will help you curtail slow hair growth
1. Lack of proper nutrition for the scalp
In this age of quick and fast life, we often tend to neglect nutrition that’s important for our body. Improper diet, deprived of the right vitamins and inadequate water intake, can adversely affect hair follicles, thereby inhibiting their growth and nourishment. Therefore, it is imperative that you follow a good diet that contains hair-growth stimulants, such as eggs, berries, spinach, nuts (almonds), fish, whole grains and so on.
2. Lifestyle choices
It is said that your lifestyle choices have a direct affect on your hair growth and overall well-being. Heavy smoking and drinking, and consumption of certain habit-forming substances can adversely slow down hair growth. Not getting enough sleep, stress and a hectic lifestyle are major contributors to hair loss.
3. Improper maintenance and attention
Good hair growth is directly proportional to the time, energy and dedication that one provides to it. Regular maintenance of your hair, ensuring that your scalp is dust free and properly oiled and massaged, can yield significant results within a matter of weeks. The tales your granny told you about massaging your hair with certain herbs and medicated oil, is proven to be a goldmine.
4. Age and hereditary factors
While all of us want to stay young and healthy for as long as possible, you cannot overlook that age is a factor to consider. Time and age take a toll on your hair as well. In addition, hair growth follows a genetic pattern and there are certain hereditary factors that can take affect as well, to inhibit your hair growth. However, with proper care, you still have a headful of hair as you age gracefully.
5. Medication and treatments
Certain medications are known to slow down your hair growth. It is best to consult with your doctor to understand the affects of such medication. Allergies, side effects and hormonal disorders as a by-product of medication has a direct implication on hair growth.
Some are born and genetically blessed with good hair while others may have to pay extra attention to save their hair. Hair growth is a combination of all the factors mentioned above. If you start focusing on addressing each of these factors, it can certainly go a long way in helping you maintain a good hairline. Always remember the famous quote, “Invest in your hair, it is that one crown you will never want to take off”. Contact Bloom Hair transplant to know more.